Juice Cleanse results
Hi all,
So, I am happy to announce that the second annual spring cleanse is officially OVER! We completed 14 days of juicing (only) and are starting to eat again as of today!!!
For breakfast we had a delicious apple, pair, date and water smoothie. For lunch, I cooked the pulp of our last nights kale, parsley and carrot juice along with a tiny bit of olive oil and some herbs and about a liter of water. After the veggies simmered at level 2 on our stove for about an hour I added about a handful of raw cashews and let the soup sit for another hour. Then I blended it all in our Vita Mix blender and served it with half a diced avocado in a bowl, sprinkled some nutritional yeast on it and topped it of with fresh ground black pepper! YUM!
Anyways, I wanted to share the most obvious results of the cleanse with you! Here's a collage with 4 of the pictures taken during the cleanse. Upper left is day one of the vegan, grain and alcohol free 10 day period. Upper right is right before the juice fast, lower left is about day 6 of the juice fast and the last one was taken today.
So, I am happy to announce that the second annual spring cleanse is officially OVER! We completed 14 days of juicing (only) and are starting to eat again as of today!!!
For breakfast we had a delicious apple, pair, date and water smoothie. For lunch, I cooked the pulp of our last nights kale, parsley and carrot juice along with a tiny bit of olive oil and some herbs and about a liter of water. After the veggies simmered at level 2 on our stove for about an hour I added about a handful of raw cashews and let the soup sit for another hour. Then I blended it all in our Vita Mix blender and served it with half a diced avocado in a bowl, sprinkled some nutritional yeast on it and topped it of with fresh ground black pepper! YUM!
Anyways, I wanted to share the most obvious results of the cleanse with you! Here's a collage with 4 of the pictures taken during the cleanse. Upper left is day one of the vegan, grain and alcohol free 10 day period. Upper right is right before the juice fast, lower left is about day 6 of the juice fast and the last one was taken today.
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