Prepare for liquid food
Hi all,
So today is our last day of eating! It is Day 10 of the vegan, grain and alcohol free week and I have to say I feel fantastic! My digestion is perfect and regular, I feel light and very energetic! I have slept approximately 8 hours every night falling asleep usually no later than 11pm (which is extremely early for me).
As I don't weigh myself, it's hard to tell what the wight loss has been so far - but hey, I'm not doing it to loose weight but to give my body and mind a re-boot and start the New Year with new energy and clarity!
So as we embark on the juice fast, we eat mainly raw today with a last meal tonight which will be really light and full of healthy fibers. After dinner we'll drink a cup of "Smooth Move" tea. Then tomorrow we will start the day with a juice and some OxyMag pills, to clean out the bowels as that's really what keeps you hungry.... So one day at home close to the bathroom will be in order.
I will keep you updated!
So today is our last day of eating! It is Day 10 of the vegan, grain and alcohol free week and I have to say I feel fantastic! My digestion is perfect and regular, I feel light and very energetic! I have slept approximately 8 hours every night falling asleep usually no later than 11pm (which is extremely early for me).
As I don't weigh myself, it's hard to tell what the wight loss has been so far - but hey, I'm not doing it to loose weight but to give my body and mind a re-boot and start the New Year with new energy and clarity!
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| Already seeing a difference compared to a few days ago! |
So as we embark on the juice fast, we eat mainly raw today with a last meal tonight which will be really light and full of healthy fibers. After dinner we'll drink a cup of "Smooth Move" tea. Then tomorrow we will start the day with a juice and some OxyMag pills, to clean out the bowels as that's really what keeps you hungry.... So one day at home close to the bathroom will be in order.
I will keep you updated!
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