18 days of juice fasting... and counting

Hi hi! So - drum roll - it's been 18 days of juice fasting and I'm still going strong. Oddly enough I have lost very, very little weight over the past week which is a little frustrating but at the same time, most my clothes are fitting again and I see it in the mirror. So I believe what's happening is that I have lost most of my water weight and since I'm working out and doing yoga I am replacing "fat weight" with "muscle weight". So, I continue to stick to my newly set gym days #Goal2 and continue juicing. I definitely feel great and have no intention of quitting just yet.

A lot of people have asked me if it is healthy or might even be dangerous to fast this long, but I can assure you - it is all ok and I am completely fine. I still get around 400-500 calories a day through the juices and my body feels perfectly fine and healthy. You can read all about it here, in case you are interested.

To health and happiness!